HypnoBreathwork Workshop for Trust & Surrender REPLAY
Catch the video replay of the HypnoBreathwork Workshop for Trust & Surrender hosted on 6/6/23 below. Scroll down the page to access your audios and listening schedule.
*for the workshop audio below, scroll to the 28-minute mark to start the HypnoBreathwork session
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AudiosĀ
You can listen to the following audios below:
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HypnoBreathwork audio to support with unblocking, reprogramming & visioningĀ
Scroll to the 28-minute mark to dive right into the HypnoBreathwork session
(rest, relax, close your eyes & listen)
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Hypnosis audio to support with reprogramming & installing new empowering beliefs
(rest, relax, close your eyes & listen)
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Subliminal audio to continue to support with deep subconscious reprogramming
(you can have this playing in the background while working, walking, etc)
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RECOMMENDATIONS FOR LISTENING:
Listen to your HypnoBreathwork audio at least 2 times a week for 2 weeks.
Then listen to your hypnosis audio at least 3 times a week for 2 weeks.
You will need to listen to both of these audios in a quiet space free of distractions where you can close your eyes, relax and receive.
After 4 weeks, alternate between which audio is feeling called to you.
Listen to your subliminal audio at least 3 times per week for continued subconscious reprogramming. You can have this audio playing in the background while you work, walk, read a book, meditate etc. You do not have to close your eyes and listen. You'll hear meditative music and the embedded affirmations will sound like whispers in the background.Ā
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